Exercising doesn't have to be inconvenient

If you want to exercise more but are having a hard time finding time to get to the gym, you'll love our online fitness programs and in-home fitness training services in Des Moines, West Des Moines, Ankeny, Urbandale, IA and surrounding areas. With this service, you can:

  • Work out from the comfort of your home
  • Avoid monthly gym memberships
  • Avoid paying for childcare while you work out
  • Go straight home after work instead of having to detour to the gym
  • Get professional advice on how to get started with a workout regimen

You might be surprised by just how affordable personal training services can be. Contact us today to go over all the details with one of our friendly team members.

In-Home Training

In-Home Training

Find a personal trainer who can travel to your home.

Virtual Training

Virtual Training

Learn more about working with a virtual personal trainer.

Online Training

Online Training

Explore your options for online fitness programs.

Nutrition Advice

Nutrition Advice

Get expert advice on nutrition by setting up an appointment.

Fitness Starts With You

Empower yourself with in-home fitness training classes in Des Moines, West Des Moines, Ankeny, Urbandale, IA & surrounding areas

Start From Home Fitness is your premier expert in all matters physical exercise. We offer some of the best in-home fitness training programs in the Des Moines, Ankeny, Urbandale, IA and surrounding areas. If you prefer to work one-on-one with a coach, we offer in-home personal training options. If you'd rather have your workouts taught via video, you'll love our virtual personal training program.

We even offer online fitness programs, which offer you the ultimate convenience at an affordable price. Reach out today to discuss your personal goals with a knowledgeable trainer.

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Offering a wide range of health and wellness services

Nowadays, many of us are trying to live healthier lives. Start From Home Fitness is here to help by offering:

Custom workout plans

Outdoor training

One-on-one training

Group training

Whatever your unique fitness goals, we'll help you reach them. Schedule an appointment today to get started.

  • Start From Home Fitness

    Des Moines, IA 50309


    Call Us
    Phone: (515) 371-8520

    Mon: 6:00AM-8:00PM
    Tue: 6:00AM-8:00PM
    Wed: 6:00AM-8:00PM
    Thu: 6:00AM-8:00PM
    Fri: 6:00AM-8:00PM
    Sat: By Appointment Only
    Sun: By Appointment Only